Crackers, cheese, sandwich-type with cheese filling

per 100 gram

Water4.81g
Energy490.0kcal
Energy2052.0kJ
Protein8.92g
Total lipid (fat)24.41g
Ash3.1g
Carbohydrate, by difference58.76g
Fiber, total dietary1.9g
Sugars, total12.33g
Sucrose3.09g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose7.74g
Maltose1.49g
Galactose0.0g
Starch44.53g
Calcium, Ca89.0mg
Iron, Fe2.13mg
Magnesium, Mg28.0mg
Phosphorus, P288.0mg
Potassium, K295.0mg
Sodium, Na878.0mg
Zinc, Zn0.57mg
Copper, Cu0.242mg
Manganese, Mn0.497mg
Selenium, Se10.0??g
Vitamin C, total ascorbic acid2.6mg
Thiamin0.508mg
Riboflavin0.457mg
Niacin3.478mg
Pantothenic acid0.855mg
Vitamin B-60.114mg
Folate, total82.0??g
Folic acid66.0??g
Folate, food16.0??g
Folate, DFE128.0??g
Choline, total27.5mg
Vitamin B-120.8??g
Vitamin A, RAE11.0??g
Retinol11.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU39.0IU
Lycopene0.0??g
Lutein + zeaxanthin9.0??g
Vitamin E (alpha-tocopherol)1.99mg
Tocopherol, beta0.14mg
Tocopherol, gamma9.97mg
Tocopherol, delta2.64mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)20.5??g
Dihydrophylloquinone64.3??g
Fatty acids, total saturated4.81g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.2g
15:00.0g
16:02.703g
17:00.0g
18:01.79g
20:00.117g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated14.307g
14:10.0g
16:1 undifferentiated0.0g
18:1 undifferentiated14.177g
20:10.13g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.327g
18:2 undifferentiated2.293g
18:3 undifferentiated0.033g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol6.0mg
Phytosterols44.0mg
Tryptophan0.11g
Threonine0.33g
Isoleucine0.357g
Leucine0.638g
Lysine0.386g
Methionine0.151g
Cystine0.155g
Phenylalanine0.35g
Tyrosine0.249g
Valine0.381g
Arginine0.292g
Histidine0.175g
Alanine0.298g
Aspartic acid0.518g
Glutamic acid2.161g
Glycine0.236g
Proline0.768g
Serine0.401g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg